Best Pre Workout Supplements 2021 | Energy & Efficiency at maximum

Anyone engaged in regular training wishes to increase its athletic performance and have better results and muscle gain from the training program followed.

In our days, this is a lot easier with the use of special dietary supplements boosting performance and maximizing muscle gains at every training session.

The majority of athletes and people following training programs in general face a stagnation period as soon as they reach that “calculated” point of achievement.

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The persons concerned try their best to get further on performance points and higher on results but unfortunately, nothing happens, or to state it better, nothing changes, no matter how hard is this effort.

A nutritional supplement and especially the “right” supplement for each individual could make the difference at this difficult point of training.

Nothing strange with this. Simply the body and the organism in general need help for overcoming this stalemate.

However, a bunch of risks is just around the corner. The reason for saying this is that there is a huge number of these supplements in the market, making any selection and especially the right selection for each organism, quite difficult if not possible at all.

In addition, a number of “clever” salespersons are trying to distract the potential buyer from what it needs, attempting to sell what they trade just to make a profit.

This article makes a reference to a specific category of dietary supplements, called “Pre Workout Supplements”, intended for administration prior to training, so energy-endurance-performance-muscle strength are elevated while muscle gains reach the maximum.

The selected and presented Best Pre Workout Supplements are the top products in pre-workout supplement category, for efficient workouts (from first use) and greater physical gain.

NOTE: Supplements presented in this review are all natural, legal & safe for organism (not even requiring a prescription), not causing any side or adverse effects in the physical functioning of organism, not interfering violently with its balanced function.

They are completely harmless and natural, boosting and achieving the best performance in a simple way.

Pre Workout Supplements – What they are & do


Any individual following a training program, at a certain moment of this period, may experience a feeling like a barrier not allowing any further results or achievements. It feels like hitting the limits of a person. Workout, even hard one, does not bring anything different.

It feels like the person is empty of energy, without being able to explain the reason.

It’s not a mystery. Happens to everyone, especially to those following a dynamic workout for a long time.

Most pre-workout supplements contain agents causing stimulation.

Of these, some have natural stimulants (such as caffeine), while others contain synthetic stimulants (more dangerous for the organism).

Our research and presentation refer to the first category of products, with 100% natural composition, and a common ingredient, the caffeine.

Don’t be panicked. Caffeine is important in these supplements as provides greater amounts of energy for more efficient and explosive workouts.

However, it is not the question of increasing energy. Pre-workout caffeine administration assists in better, more acute brain function, perception and alertness.

IMPORTANT: It may not seem important, but concentration and clear thinking are catalytic for an effective workout. They may help to achieve better and more accurate exercise, preventing serious injuries.

If this is not a serious reason for convincing any person, then the next one will definitely will do that. Caffeine is one of the most capable natural ingredients for increasing metabolic rate, for the benefit of the trainee, by breaking down fat stores and releasing fat cells already converted into useful energy.

CAUTION: Anyone sensitive to caffeine should look for products, not in large availability, with no added stimulants in their composition.

In case of sensitivity, caffeine is likely to cause disturbances in the organism and especially in sleep functioning.

Pre Workout Supplements : Are there any Side Effects ?

The possibility for a number of contraindications, even with the most natural products, always exists, especially in the case a person is:

  • allergic to one of ingredients
  • sensitive / intolerant to an ingredient
  • not following the instructions for use
  • a member of a high-risk group

It is very important to get good product information before making a purchase, which may frustrate you, or worse, it might hurt you.

Check the supplement’s list of ingredients thoroughly and even get information for ingredients not found in the list.

All details such as, what’s the nature of the product, how it works, the reason for an ingredient being included in the product, which are the side effects probably caused, the ingredients interacting with each other, are very important and decisive for the final product’s selection.

It is equally important to attempt to determine which of the products is the best for your organism and what might be the possible effects caused especially to you.

All Supplements have the same composition?


Certainly not. This is a point both interesting and “risky” somehow.

TIP: A good Pre Workout diet supplement should not be just good it should be the best one, especially for you and your organism.

The use of stimulants (in our case caffeine) as an example, which may cause undesirable effects in the organism of a large proportion of the population (especially those particularly sensitive to caffeine and other stimulants, as mentioned earlier).

Insomnia, nervousness, irritability, nervous joints, headache, upset stomach, are some of symptoms warning any user to stop administering to his body a Pre Workout supplement.

Another very common ingredient we meet in these supplements is the amino acids.

There are so many different amino acids that we can find in these nutritional supplements … some of them are necessary (as the organism cannot produce them alone), while others are not necessary (as organism itself composes a quantity of them alone).

Each of them has a different role and action, and all they have in common is their weird names.

Depending upon personal preferences and requirements the most suitable and effective dietary supplement for your workouts may be found, following an extensive research.

Check the ingredients and select that one containing ingredients not creating adverse effects, allergies or side effects.

It’s about time to present our list of Best Pre Workout Supplements along with all the necessary information required for an easier selection

Best Pre Workout Supplements For Men – Which ones

We compiled the Five (5) best Pre Workout products of the year for the TOP5 of Pre Workout Supplements.

Many criteria related to the product’s effectiveness and user’s safety, with the latter being according to our opinion the most serious criterion for choosing any dietary supplement.

Let’s run the list. It’s very important. Pay attention and get the maximum of information for making your selection easy, secure and highly suitable for your organism.

No.1: Blackwolf Track Pre Workout


Fight in the gym and conquer the next level simply & easily, using Blackwolf Track Pre Workout to upgrade workouts and get assistance on a new training experience.

High energy.

Great concentration.



Physical Strength & Fitness.


A higher benefit? Every workout during the week will be just as effective and dynamic as the first one. You do not feel weak and with no strength.

You perform like a “tireless machine”.

Even higher benefit? Minimal time for muscles recovery, resulting to more frequent training with complete safety for the organism.


  • Vitamin C (Ascorbic Acid) 100 mg
  • Zinc Citrate Powder 10 mg
  • Panthothenic Acid 25 mg
  • Thiamin 10 mg
  • Vitamin B6 (Pyridoxine Hydrochloride) 5 mg
  • Vitamin B12 (Cyanocobalamin) 10 mcg
  • Selenium 25 mcg
  • Whey Protein (Isolate) 13 g
  • Creatine Monohydrate 3.5 g
  • L-Leucine 2 g
  • Isoleucine 1 g
  • L-Valine 1.2 g
  • Taurine 200 mg
  • L-Glutamine 402 mg
  • d-aspartic acid 650 mg
  • Co Enzyme Q10 (Ubiquinine) 40 mg

Blackwolf Track Pre Workout has all benefits of a good and effective Pre Workout supplement and – as we may see – provides a very well-structured formula of ingredients (all natural and completely safe for organism).

It is an energy boost for every workout, ensuring administration of valuable vitamins, amino acids, proteins and other ingredients useful for training.

Offers tremendous energy in training and beyond, in work, daily commitments, quality time with kids, even in sex where you find that the body “wakes up” and gains tremendous strength and endurance.


A package of Blackwolf Track Pre Workout is available at $ 44.95 (starting at $ 54.95), offering a sufficient amount of product for 15 doses of 30 grams.

The product is mixed with water, milk or even fresh fruit juice for more flavor, even consumed as a Smoothie with yogurt and fruits of your choice.

Every day make a different energy filter with different flavor combinations.

Use it 20 to 30 minutes before training for maximum results (up to 3 times a day).

Combine its use with a diet & exercise program.

No.2: 4 Gauge Pre Workout


4 Gauge Pre Workout is a nutritional supplement tested by Fitness and Physical Health & Wellness experts.

Contains exclusively natural ingredients and promises maximum performance, durability, and benefits.

The special composition of 4 Gauge Pre Workout will make you feel, even from the very first uses, the nervous system on fire, offering really dynamic workouts, pure dynamite.

Gives a complete focus on the workouts, with elevated muscle strength and uplifting energy.

Most significantly, results visible in body in a very short time are the best stimulant for confidence on the workouts.

Contains no synthetic sweeteners and has a wonderful and very pleasant fruit flavor to surprise every user. And the best of all, no calories at all!


  • L-Citrulline Dl-Malate 6000 mg
  • Creatine Monohydrate 1000 mg
  • Acetyl L-Carnitine 500 mg
  • Red Beet Root Extract 300 mg
  • Coconut Water Powder 300 mg
  • L-Theanine 200 mg
  • Anhydrous Caffeine 150 mg
  • Rhodiola Rosea Powder 100 mg

The 4 Gauge Pre Workout is a very powerful workout aid, as provides excellent body strength, being also capable of strengthening mind and self-focus, virtues very important for any workout.


Each package comes at a price of $ 45.00 if purchased in one item order.

However, the company provides a more economical offer by purchasing more packages in one order.

With the purchase of 3 packages in the same order, you get another package completely free along with free shipping to USA and UK.

All for $ 135.00 only. It is one of the Best Pre Workout Supplements !! Period…

No.3: Legion Pulse Pre Workout


Contains an interesting ingredient, while all ingredients are clinically tested and certified.

Nevertheless, the most interesting on Legion Pulse Pre Workout composition is the amount of citrulline contained, in an extremely high dosage, larger than any other Pre Workout dietary supplement.

This substance is considered as a catalytic substance, improving blood flow to organism, facilitating the transport of oxygen and nutrients to muscles requiring immediate nutrition.

Surely, this means big muscle gains in a much shorter time, but also less recovery time.

Another point worth of attention is the amount of electrolytes contained. This amount of electrolytes provided by four Gauge Pre Workout in its daily dose covers about 6% of the body’s daily needs (quite satisfactory).


  • Beta-Alanine 4.800 mg
  • Anhydrous Betaine 2.5 g
  • Caffeine 350 mg
  • L-Citroulline Malate 8 g
  • L-Ornithine HCL 2.2 g
  • L-Theanine 350 mg

The use of Legion Pulse Pre Workout offers immediate focus, increased body strength and resistance, elevated energy, improved performance and clearly a higher number of powerful training sessions with better focus.

No longer feelings of fatigue and exhaustion during training and feeling of higher energy for more intense and explosive workouts than ever.

If nothing else, the “nerve”, the energy and intensity in the sets performed, is another worth attending point with this specific supplement.

Muscle gains are now evident, uplifting user’s confidence.

The Legion Pulse Pre Workout contains a powerful combination of 2 natural stimulant ingredients. Taurine comes in combination with theanine for achieving high energy and a higher workout focus.

Not any side effects (as nervousness, irritability, tachycardia, nervous limbs, or sleep problems), an ideal supplement for any trainee (man or woman).

Ornithine contained fights any anti-fatigue and muscle fatigue feeling, offering and greater and more painful workouts.

Finally, it should be mentioned that Legion Pulse Pre Workout also contains 4.8 grams of beta-alanine per dose.

This is a very high dosage, as just 1.6 grams is enough to increase your endurance and improve your workout performance.


A pack of Legion Pulse Pre Workout costs $ 40 and contains 12 powerful doses. Not really the most affordable in the market, however as seen from its reviews on internet has acquired a lot of loyal and fanatical followers.


Available in 9 different flavors, with no added sweeteners or sugar.

  • Grape
  • Green Apple
  • Blue Raspberry
  • Blue Raspberry (caffeine free)
  • Pink Lemonade
  • Fruit Punch
  • Fruit Punch (caffeine free)
  • Watermelon
  • Tropical Punch

CAUTION: In certain cases, too high concentrations of caffeine and beta-alanine may cause discomfort in people with sensitivity (especially if the product is consumed in the afternoon or evening).

No.4: Transparent Labs Bulk


We always refer to a product intended for use “just in time” before training.

In fact, this supplement seems to be used extensively by small and medium distance runners and marathon runners as well, for the tremendous strength and resistance provided with its chemical composition.

It offers great gains in physical strength, while fights ligaments and injuries as well.

  • Vitamin D3 3000 IU
  • Boron 5 mg
  • Citrulline Malate 6 g
  • Caffeine 180 mg
  • Beta-Alanine 4 g
  • Branched amino acid chain 4 g
  • Betaine 2.5 g
  • Choline dihydrate 500 mg
  • Tyrosine 600 mg
  • Boperine 5 mg
  • L-Norvaline 60 mg
  • Pruriens Mucuna 70 mg
  • Horderine 25 mg
  • Synephrine 50 mg

This particular supplement – as you can easily see from its ingredient list – provides a very high dose of β-alanine. This is practically equivalent to a great deal of physical strength, and most of all, to very strong endurance.

No sugar contained in its composition, using only natural sweetener.

Transparent Labs Bulk is a highly effective supplement for the moments of muscle exhaustion, giving the user the opportunity for many & frequent hard workouts.

However, what will ultimately bring excitement about this supplement is something else.

It is the feeling of unlimited physical strength, energy and performance that you will feel after use. Adrenaline and mood will be highly uplifted and the body is ready for a very dynamic training session.

No.5: Transparent Labs Lean


Transparent Labs Lean, belongs to the same company as Transparent Labs Bulk, only this particular dietary supplement is specifically designed for use in the cutting phase of bodybuilding, giving high fat burning and lean muscle mass protection.


  • Citratline Malate 2: 1 6000 mg
  • Beta-Alanine 1500 mg
  • N-acetyl L-tyrosine 600 mg
  • BCAA 2: 1: 1 2000 mg
  • Beta Pure Betaine Anhydro 2500 mg
  • L-Theanine 360 ​​mg
  • Choline Bitartrate 500 mg
  • Mucuna Pruriens 70 mg
  • Caffeine Anhydro 180 mg
  • Synephrine HCL 50 mg
  • L-Norvaline 60 mg
  • Chromium Picolinate 200 mcg
  • BioPerine 5 mg
  • Hordenine 25 mg
  • Thyroid support 156.5 mg

Transparent Labs Lean is for men and women (with women forming a large part of users simply for wishing to eliminate excess body fat).

Promotes muscle growth and strengthens physical condition (strength – endurance – performance).

Burning fat achieved, provides the body with beneficial amounts of energy maintaining the user relaxed and efficient throughout the day.


Each pack of Transparent Labs Lean provides 30 doses at a price of $ 49.


Transparent Labs Lean is found in a variety of recipes offering a wide range of tasting results (depending on the way selected for its preparation).

  • Strawberry Lemonade
  • Blue Raspberry
  • Orange
  • Green Apple

Contains no artificial substances, sweeteners or other chemical enhancers, and the amounts of its active ingredients are clinically tested and found effective.


Pre Workout Supplements are not just another category of dietary supplements.

Being important and very useful for training process as strengthen the body and mind, supply the organism with beneficial amounts of energy (fighting fatigue), and also facilitate / increase muscle rebuilding.

They also provide the user with better focus, training perception and efficient performance, leading to fewer injuries and shorter recovery times.

By | 2021-03-02T20:38:58+00:00 January 31st, 2021|Bodybuilding Supplements|Comments Off on Best Pre Workout Supplements 2021 | Energy & Efficiency at maximum

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