Dumbbells or Kettlebells? | Effective Training & Higher Muscle Gains

Many persons seem to believe in exercising with free weights in the gym or at home. It is an affordable equipment [...]

By | 2021-03-03T10:01:23+00:00 February 21st, 2021|Health Articles|Comments Off on Dumbbells or Kettlebells? | Effective Training & Higher Muscle Gains

Autophagy | How to Rejuvenate my Body’s Cells and Lose Weight

A state of the organism called "autophagy", a body’s way of cleaning damaged cells, is hosted in today’s article. Japanese cell [...]

By | 2021-03-03T09:53:53+00:00 February 20th, 2021|Health Articles|Comments Off on Autophagy | How to Rejuvenate my Body’s Cells and Lose Weight

Boron | Everything you should know – Benefits – Side effects

Boron, another metal, is a key trace element, especially valuable for human health. Boron is a key "nutritional" element even for [...]

By | 2021-03-03T09:39:41+00:00 February 17th, 2021|Health Articles|Comments Off on Boron | Everything you should know – Benefits – Side effects
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